by Karen Fabian | Aug 7, 2014 | Grow Your Teaching Techniques, Personal Training/Coaching, Uncategorized, Yoga training
As a yoga teacher, we’re faced with lots of options when it comes to what to say in class. We can talk about the pose name, the actions, the anatomy or the spirit of the pose–among other things. When it comes to the anatomy behind the pose, or...
by Karen Fabian | Aug 6, 2014 | Stretched: Build Your Yoga Business, Uncategorized
Once you start teaching yoga, there are many different shifts that happen. There’s the shift from student to teacher and the shift from learning to applying the information from your 200 hour training. The longer you teach, there are other shifts that occur and...
by Karen Fabian | Apr 27, 2014 | Inspiration, Uncategorized, Yoga Business, Yoga training
Here’s a shot of the latest draft of my book. I sent it yesterday to the woman who is formatting it according to Create Space guidelines. Create Space is Amazon’s self-publishing division. This has been a long project in the making and...
by Karen Fabian | Apr 11, 2014 | Bare Bones Yoga "How to Do it" Series, Personal Training/Coaching, Uncategorized, Yoga training
There are certain parts of your body that need special attention when it comes to protection. Two things that come to my mind are tendons and ligaments. These attachments between our bones (ligaments) and muscle to bone (tendons) are not endlessly elastic and...
by Karen Fabian | Apr 5, 2014 | Personal Training/Coaching, Running, Uncategorized, Yoga training
I had a student in class today that was working hard. She mentioned afterwards that she had come from a spinning class and we laughed because the focus of my class today was on strengthening the hamstrings and gluteal muscles. It got me thinking about the...
by Karen Fabian | Mar 26, 2014 | Uncategorized
I recently got some good advice and it really hit me: sometimes there are lines that can sound trite, but they really do impart wonderful wisdom. When I think about it, I’ve gotten some really good ones over the years, many from parents and from a...
