by Karen Fabian | Dec 11, 2017 | General Yoga Article, Yoga training
I can remember a time, many years ago, when I practiced yoga five times a week. I gave up running, gave up going to the gym and fell under the spell of the idea that yoga was all my body needed. I embraced it fully; the mind/body aspects and especially the...
by Karen Fabian | Mar 26, 2015 | Inspiration, Personal Training/Coaching, Self improvement, Today's Meditation, Yoga Business, Yoga training
I love watching American Idol. I particularly enjoy these past few seasons with the current panel of judges: Keith Urban, Jennifer Lopez and Harry Connick, Jr. Now, before you go, “Ick! What does this have to do with yoga?” Hear me out. Depending on how...
by Karen Fabian | Mar 21, 2015 | Anatomy Stories, Yoga training
I had a question before class yesterday and had an opportunity to work through a problem in a student’s practice with her. One of the things I love about teaching is getting questions from students. When there’s a real level of inquiry and interest from...
by Karen Fabian | Dec 1, 2014 | Inspiration, Personal Training/Coaching, Running, Self improvement, Yoga training
One of the themes I love to focus on when teaching are the muscles on the sides of the body. I was doing some reading yesterday about myofacial lines. I’m just starting to learn about this concept and I love it because it involves the biomechanics of the...
by Karen Fabian | Sep 2, 2014 | Grow Your Teaching Techniques, Yoga training
One of the themes you can use for class is one of balancing. I love this theme because it’s not only a physical theme but a spiritual theme as well. It’s spiritual in that we all strive for a life of balance as well as try to physically balance in our yoga...
by Karen Fabian | Jun 20, 2014 | Yoga training
Since I’m close to releasing my self-published book, “Stretched: Build Your Yoga Business, Grow Your Teaching Techniques,” I thought I’d start to blog about each chapter. This will give you an idea of the content of the book and the focus of...
