Focus on what you can do, not what you can't

by | Feb 3, 2009 | Yoga training

There are nothing but tough decisions to be made these days.  While I’m sure there’s some segment of society that is somewhat shielded from having to make really tough choices these days, for most people, they are faced with some of the hardest choices of...

Live your life with a "plus one" attitude

by | Jan 28, 2009 | Yoga training

I recently met with a good friend of mine.  He has a tremendous amount of business experience and is well respected by his peers and friends. He also has the best attitude of anyone I have ever met. He was explaining to me that when meeting with his staff, he...

The audacity of hope

by | Jan 21, 2009 | Yoga training

“Audacity. Meaning: fearless, daring.” I don’t consider myself a very political person. Certainly I have opinions and ideas but I don’t profess to have a deep understanding of the intricacies of the political landscape in this country. But...

Let your past inspire you

by | Jan 19, 2009 | Yoga training

I went running today. Finally! It’s been a few weeks with the really cold weather we’ve been having. But 22 degrees today felt like 40. And I’ve lost my tolerance for cold weather so you can believe me it felt warm. I went for a run on a course...

Metallica and Yoga Practice?

by | Jan 3, 2009 | Yoga training

“So close no matter how farCouldnt be much more from the heartForever trusting who we areAnd nothing else mattersNever opened myself this way…Life is ours, we live it our way…All these words I dont just say….And nothing else...