Five to stay alive

Ran five yesterday to keep the week alive in terms of training. I’ve been resting the leg and yesterday morning went to physical therapy. Overall, things are going well. Come September 1, I need to hunker down for the last 6 weeks of training before the big...

Share your passion!

The past two days, as I’ve been resting my right shin, I’ve had opportunities to share my passion for yoga with others as well as learn about their passions as well. When you live what you love, it’s infectious and some of the best teachers and...

Fellow Newtonians: Unite!

While I was preparing for my run up at Crane’s beach today, one of the Rangers that monitor the beach area stopped his ATV and said, “Hey, you’re wearing Newtons! How do you like ’em?”So, what ensued was a conversation about the shoes,...

Thought for the day

“Happiness isn’t getting what you want, it’s wanting what you get.”Garth Brooks(yup, can you believe it?)You find yogic thoughts and sayings in a lot of places. You might not think you’d find them in a song by a country singer, but my...

Yoga and Running Love on the Newton Website!

How exciting!I’m on the Newton Running website, with my testimonial about their shoes:http://www.therunningfront.com/Wearing pink, just like my shoes!If you have a minute, read about their technology. Very interesting!http://www.newtonrunning.com/overview

Being in the zone

I had a conversation today with a co-worker who was struggling with meditation. He wanted very much to develop a meditation practice but felt that as soon as he tried to sit still, his mind would start wandering and he felt that was failure, so he’d give up. We...