Getting back to business

by | Jul 6, 2008 | Yoga training

I’m home back in Boston today from the long holiday weekend. I did a long run today and felt like it was back to business, being in my own area and running the paths that are so familiar to me. I did about 10 and felt okay but my body feels tired. I started...

The Run at Home

by | Jul 5, 2008 | Yoga training

I’m visiting my family this holiday weekend and I have a regular route when I am home. It’s not very long; only about 4 miles, but it gets the job done and keeps me running. Right now, I feel like it’s more about running regularly than necessarily...

When you wish upon a Star

by | Jul 3, 2008 | Yoga training

My running today ( a 1 hour moderate pace run) took me through the streets of Boston. I decided I needed good scenery to keep me engaged in the process. I ran by a women’s boutique with a window display of three pink tulle dresses under a banner with the message...

How to give when your cup is empty

by | Jul 2, 2008 | Yoga training

I woke up today with no intention of running. I was so tired I didn’t think I could. I thought of taking a day off, which I will, but with the holiday this week, I am expecting with my travels my running schedule may get a bit challenging. I figured I’d...

Friends

by | Jul 1, 2008 | Yoga training

Today was a hill work out day. One of my favorite runs takes me around the river and then down Charles Street and up the steady incline to the State house. I then run back to my neighborhood and run one of the big hills there 3-5 times. Today as I was doing the hill...