by Karen Fabian | Jun 21, 2008 | Yoga training
Today was my first long run. It’s amazing when you’re motivated to do something, you really can tackle things that your thinking might tell you are not possible ( just ask Tiger Woods about his achievement in winning the US Open this past week). I was...
by Karen Fabian | Jun 20, 2008 | Yoga training
I remember when I started taking yoga classes, I totally submerged myself in them. I went to class early, to be sure I got a good spot in line. I took a book, read while waiting and when they opened the door, was sure to get my favorite spot in the studio. I took...
by Karen Fabian | Jun 19, 2008 | Yoga training
Today was one of the perfect run days. The days you go out and expect to drag yourself around and instead are pleasantly surprised by a fluid body, light legs and smooth breathing. Running and yoga both share the same concept of impermanence; things never stay the...
by Karen Fabian | Jun 19, 2008 | Yoga training
My first blog post was to give you a sense of the purpose of this blog- to keep me motivated and on track to run my first marathon. So, why the yoga in the blog title?Well, I’m a yoga student and a teacher and although running is one of my passions, so is yoga....
by Karen Fabian | Jun 19, 2008 | Yoga training
I decided to run a marathon last week. My first marathon in my life. Sure, I’ve run a lot of shorter distance road races and my first half marathon last year, but I’ve never run a marathon. I decided it was on my “bucket list” and if so,...