Looking for a fun and interesting personal development exercise? Grab a journal and a cup of tea and get ready to do a deep dive on yourself! This can be a powerful first step in bringing to the surface the self limiting beliefs and stories that are holding you back from being an authentic teacher, one who teaches with presence and clarity and one who is endlessly curious and open to growth.
Coach yourself to a more powerful mindset (Podcast Episode 52)
by Karen Fabian | Jan 15, 2020 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers | 2 comments
This podcast really helped me because I know I have limiting beliefs that hold me back. It also helped me realize how important it is to take time to visualize the end game. I’ve been floating along without a clear path.
Christine, thank you for your honest response! You are not alone in not having an end game and you are definitely not alone is having self limiting beliefs. We all have them. I am so glad you listened! Karen