Listen to this episode as close to the start of 2020 as possible (if you can) to get the most out of it. Here, we’ll go over a process to review your 2019 and how to set meaningful goals for next year! In this episode, I refer to my holiday special on the anatomy manual, which runs until 12/21/19 and you can access that special here:

 

https://barebonesyoga.lpages.co/25-off-anatomy-manual-offer/

 

I also talk about my Costa Rica retreat in June, 2020 and you can find out more about that here:

 

https://barebonesyoga.lpages.co/costa-rica-retreat-barebonesyoga/