We breathe without thinking about it and as yoga teachers, we know that there is an entire practice devoted to the study and practice of the breath. In this episode, meet Isabel Tew, yoga teacher and creator of “Breath Cards,” a wonderful resource for yoga teachers and practitioners alike to learn all about the breath and different techniques you can use. If you’re a yoga teacher, you can easily bring these cards into class to enhance the learning process.
To get your own copy of Breath Cards, visit isabeltew.com and also on Instagram @breathcards