by Karen Fabian | Jul 3, 2016 | Anatomy Stories
Learning how to balance is a key skill for life that we learn in yoga. The wonderful thing about bringing this theme into your classes or practicing with this theme in mind is that you can think of “balance” as it relates to both the body and mind....
by Karen Fabian | Sep 2, 2014 | Grow Your Teaching Techniques, Yoga training
One of the themes you can use for class is one of balancing. I love this theme because it’s not only a physical theme but a spiritual theme as well. It’s spiritual in that we all strive for a life of balance as well as try to physically balance in our yoga...