by Karen Fabian | May 22, 2015 | Inspiration, Personal Training/Coaching, Today's Meditation
Over on my Instagram profile (barebonesyoga), for the whole week I’ve been posting about different aspects of health. I’m using the hashtag “#whatishealth with the goal of raising my own awareness around the different ways good health can be...
by Karen Fabian | Aug 28, 2014 | Inspiration
I had the good fortune the other night to catch David Rose, author of the new book, “Enchanted Objects: Design, Human Desire and the Internet of Things” (See Amazon link here) on the Jon Stewart show (see link to the clip here).  At first, I had...
by Karen Fabian | May 17, 2014 | Bare Bones Yoga "How to Do it" Series, Inspiration, Personal Training/Coaching, Self improvement
I’m reading the book, “Eastern Body, Western Mind” by Anodea Judith. The subtitle is “Psychology and the Chakra System as a Path to the Self.” I’m not an expert on the chakras and I find the content fascinating and illuminating. I...
by Karen Fabian | May 12, 2014 | Bare Bones Yoga "How to Do it" Series, Inspiration, Personal Training/Coaching, Self improvement, Yoga training
 Once you start practicing yoga, you may find it’s something that ebbs and flows in terms of how often you do it. One of the wonderful things about yoga is that it’s generally so accessible (of course, depending on the poses you pick) that you can get...
by Karen Fabian | Dec 12, 2012 | Inspiration
I’m a superstitious person and have lots of things I do for good luck. I make a wish when the clock strikes “11:11,†I say, “Rabbit, Rabbit†on the first day of every month and a whole assortment of other things. I love that today is 12/12/12, as the...