by Karen Fabian | Feb 12, 2018 | Anatomy Stories
What’s a quick way to describe a joint in the body versus a bone? Well, joints are where the movement occurs and the bones provide the structure for the body. Muscles provide the movement by acting across and around joints, along with the...
by Karen Fabian | Jan 26, 2018 | Anatomy Stories
I love when things we talk about in yoga hit the mainstream media! Today, trending on Twitter was the following phrase: “text neck.” I smiled as I’m sure many of you did because as a yoga teacher, I talk about this ALL the time. It’s...
by Karen Fabian | Jan 15, 2018 | Learn Yoga Challenge
I’m super excited to launch the Bare Bones Yoga LEARN YOGA Challenge, a series of free videos aimed at teaching you how to do yoga. These videos will break down the key yoga poses from the point of view of both alignment and anatomy. Each video will present...
by Karen Fabian | Dec 11, 2017 | General Yoga Article, Yoga training
I can remember a time, many years ago, when I practiced yoga five times a week. I gave up running, gave up going to the gym and fell under the spell of the idea that yoga was all my body needed. I embraced it fully; the mind/body aspects and especially the...
by Karen Fabian | Jul 30, 2017 | Uncategorized
When I recently looked “behind the scenes” at my website’s blog, I took a look at the most popular search terms that visitors to my blog were using. As a teacher who focuses on the anatomy of yoga (with a healthy dose of information on the business...
