by Karen Fabian | Feb 24, 2013 | Inspiration, Yoga training
Regardless of how long you’ve been practicing yoga, there can be limiting beliefs that you’ll face on the mat. Yoga practice is a physical one but it can push your buttons around body image, weight, self-esteem, self-confidence, physical capabilities, your life...
by Karen Fabian | May 18, 2012 | Yoga training
As yoga teachers, a huge part of our job is to show up fully for our students. But what do you do when your metaphorical “cup†is empty? You’re stressed or upset; maybe something in your life is creating sadness or depression. But you still need to show...
