I had the best chocolate mousse last night at Paolo’s, a great little Italian restaurant in Charlestown. As I was eating it, I realized how programmed I am to eating sweets and feeling a tad guilty. Not too much but a bit. We’re so programmed to be conscious around healthy eating that on some level, it’s taken a bit of the enjoyment out of eating. So last night, I ordered it and just shoved those thoughts aside and loved every bite!