Have an injury? Get in the pool!

by admin on July 26, 2008

Today was my second swim. I must say, if I stay off the leg for a few days and just swim, it will really help heal it. If you are dealing with an injury, either from training or maybe a chronic pain of some kind, I highly encourage you to find a pool. Plus, if you swim in a pool, you’ll have to go out like I did today and buy a cool bathing suit, goggles and a cap. You’ll feel like an Olympian!

It feels great!

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