by Karen Fabian | Sep 14, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
How can anatomy actually help you build a yoga sequence? In this episode, I take you behind the scenes of a recent hip-focused Movement Lab and share the simple framework I used to create a 30-minute sequence leading to Half Pigeon. You’ll learn how starting with an...
by Karen Fabian | Sep 7, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
When you went to teacher training, how much “real life” support did you get around scenarios that come up when you’re teaching? If you’re like a lot of teachers I talk with, you didn’t get much. Now that you’re teaching weekly classes, you might feel like every class...
by Karen Fabian | Aug 31, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
As we head into the fall, there’s a natural shift in energy, People get back to work, their regular schedules and children return to school. With that shift, we as yoga teachers can leverage this shift and speak to it in our classes to match how students are feeling....
by Karen Fabian | Aug 25, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
If you’ve been following my Anatomy Breakdown videos on social media this summer and loving the format and content, this short bonus episode is for you.I’m sharing why those videos inspired something new I’m launching this September (2026)—and why...
by Karen Fabian | Aug 24, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In a number of episodes, I speak about the anatomy and how to apply it to your teaching. But in today’s episode, I take it up a notch and talk about once you’re the kind of teacher who truly understands not just the anatomy but how to apply it to movement, what’s the...
