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Meet Yoga Teacher Lauren Ilacqua (Podcast Episode 411)

by Karen Fabian | Jul 6, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

In this episode, I sit down with yoga teacher Lauren Ilacqua to talk about an incredible shift she’s experienced over the past few months. After hearing her describe how she went from feeling pressure, dread, and uncertainty before teaching to feeling joyful,...

The “Start Here” Episode (Podcast Episode 410)

by Karen Fabian | Jun 29, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

If you’re new to this podcast—or you’ve been listening for a while and want to better understand the philosophy behind what I offer—this is the perfect place to start. In this episode, I answer five foundational questions: Why is anatomy often taught in...

What Would You Do If You Didn’t Care About The Outcome? (Podcast Episode 409)

by Karen Fabian | Jun 22, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

As a follow up to last week’s episode where I shared my new perspective on a problem I was experiencing in my business, I pick up on a related theme but turn the frame to you. This episode talks about a common theme for yoga teachers, which has to do with wanting to...

What Changed When I Let Go Of The Outcome (Podcast Episode 408)

by Karen Fabian | Jun 15, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

In this episode, I share a recent lesson I’ve been learning in my business about feedback, expectations, and letting go of outcomes I can’t control. What started as frustration over not getting replies to emails, DMs, and workshop invitations led me to...

How I Got Here And What We May Have In Common (Podcast Episode 407)

by Karen Fabian | Jun 8, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers

In this episode, I turn the microphone around and share some of my own story as a yoga teacher—how I got started, the challenges I faced early on, and the experiences that ultimately shaped the work I do today. Along the way, I reflect on some of the struggles I had...
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Recent Posts

  • How To Cut The Overwhelm With Learning Anatomy (Podcast Episode 416)
  • Bringing Anatomy Themes Into Your Classes (Podcast Episode 415)
  • How To Have Conversations With Students About Injuries (Podcast Episode 414)
  • How To Build A Signature Sequence You Can Trust (Podcast Episode 413)
  • Yoga Pose Transitions To Try In Your Next Class (Podcast Episode 412)
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