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4 Muscles Every Yoga Teacher Should Know

by Karen Fabian | Aug 11, 2014 | Personal Training/Coaching, Yoga training

There are hundreds of muscles in the body and within muscles, there are different kinds: skeletal, smooth and cardiac. For the purposes of yoga teaching, we’re mainly concerned with skeletal muscles. But even within this one category, there are many muscles. As...

Today’s Intention: Make Every Step Count

by Karen Fabian | Aug 9, 2014 | Inspiration, Self improvement

  When we get busy and caught up in the fast pace of today’s world, we can let things just happen, rather than making intentional, clear steps. I was thinking about this as a went for a run today. Along the way, I ran into two dear friends, one who...

Yoga Teachers and Entrepreneurs Have a Great Deal in Common

by Karen Fabian | Aug 8, 2014 | Inspiration, Self improvement, Yoga Business

  When you work for yourself as a yoga teacher, you’re an entrepreneur. Maybe not in the “Google-esqe high tech” way we often think, but you are an entrepreneur. You work for yourself, it’s all on you to make things work and you put in the...

3 Helpful Anatomical Cues To Teach Your Students in Yoga

by Karen Fabian | Aug 7, 2014 | Grow Your Teaching Techniques, Personal Training/Coaching, Uncategorized, Yoga training

  As a yoga teacher, we’re faced with lots of options when it comes to what to say in class. We can talk about the pose name, the actions, the anatomy or the spirit of the pose–among other things. When it comes to the anatomy behind the pose, or...

Six Ways You Will Stretch Once You Start Teaching Yoga

by Karen Fabian | Aug 6, 2014 | Stretched: Build Your Yoga Business, Uncategorized

Once you start teaching yoga, there are many different shifts that happen. There’s the shift from student to teacher and the shift from learning to applying the information from your 200 hour training. The longer you teach, there are other shifts that occur and...
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