by Karen Fabian | Sep 4, 2014 | Today's Meditation
Sometimes when we think about our future, we can get anxious, worrying about what will happen next and what our future holds. It’s in these times when it’s helpful to have faith that things are happening as they should be. While this might sound trite and...
by Karen Fabian | Sep 2, 2014 | Grow Your Teaching Techniques, Yoga training
One of the themes you can use for class is one of balancing. I love this theme because it’s not only a physical theme but a spiritual theme as well. It’s spiritual in that we all strive for a life of balance as well as try to physically balance in our yoga...
by Karen Fabian | Aug 28, 2014 | Inspiration
I had the good fortune the other night to catch David Rose, author of the new book, “Enchanted Objects: Design, Human Desire and the Internet of Things” (See Amazon link here) on the Jon Stewart show (see link to the clip here).  At first, I had...
by Karen Fabian | Aug 25, 2014 | Grow Your Teaching Techniques, Yoga training
Since B.K.S Iyengar’s death last week at the age of 95, there have been many articles written about him. The articles make note of his significant contribution to the yoga world along with the many, many teachers he has influenced. The social media posts,...
by Karen Fabian | Aug 19, 2014 | Yoga training
One of the things I love to do with themes for teaching is walk in with a theme in my head and challenge myself to create the sequence as the class progresses. I’ve found that if you start with an anatomical theme, like today’s theme, sidebending, and you...