In Honor of Bailey Rose

  This blog is in my website and my website is about me. One of the things that has been a part of me for the past 15 and 1/2 years is my dog, my yellow lab, Bailey Rose. Maybe some of you have seen her pictures peppering my social media posts. She was the best...

Don’t Like How Your Yoga Class is Going? The Problem is Most Likely You

When we’re teaching a yoga class, it’s an exchange of information and energy. The information we exchange can be verbal, as in what we say, and non-verbal, through the assisting we provide. But there is also an energetic exchange. There’s a vibe that...