by Karen Fabian | Jun 27, 2010 | Bare Bones Yoga "How to Do it" Series
As the first in a series of “HOW TO” posts, find my first entry about how to start a yoga practice. Enjoy! I taught a private yoga class the other day to a fabulous group of women. Out of the group, a few had never taken a yoga class before. I love when I...
by Karen Fabian | Jun 26, 2010 | Yoga training
Would you spend $100 for a 60-minute private coaching session on how yoga can help improve your running, prevent injury and improve your biomechanics so you can run longer and with less effort? As a yoga teacher and avid runner, I have been self-coaching myself for...
by Karen Fabian | May 29, 2010 | Self improvement
I have a really wonderful table I bought several years ago. It’s a heavy wood table with knobby legs and a leaf that pulls out. I got it in Rockport at a yard sale. I am not really the “yard sale†type but I was sightseeing and I saw the lawn with all the...
by Karen Fabian | Apr 12, 2010 | Yoga training
So, you tried, but you just couldn’t make it to the Yoga Journal Conference in Boston this year. No problem; take a moment to read about the classes and lectures I attended. I included teachers, topics, web links and book titles to help you experience some of...
by Karen Fabian | Mar 23, 2010 | Self improvement
No one would deny that one of the pillars of health and wellness is love. Not necessarily romantic love, as is glorified in the movies and on TV, but love of all things.. yourself, your friends, your family, nature, animals, healthy habits and peace on earth, to name...
