by Karen Fabian | Mar 17, 2010 | Yoga training
There was a time when I kept a journal. Every day, usually before bedtime, I’d grab my book, usually a flowered fabric-covered one, and I’d write. By hand. With a pen. No crossing out allowed. And I did that from when I was in high school up until a few...
by Karen Fabian | Feb 28, 2010 | Self improvement
  I found the text below in a folder in my computer. Although I wrote it several years ago, it still rings true. Bailey Rose continues to be one of my best teachers. Here are some of the lessons she teaches me every day.   Always be alert and present. For if...
by Karen Fabian | Jan 10, 2010 | Yoga training
Each week for the past few weeks, I offer up a bit of information about the latest training I am offering at Charlestown Yoga, called Assistant training. It’s always a challenge to fit into a few minutes what the training is about so I wanted to take the time to...
by Karen Fabian | Dec 20, 2009 | Yoga training
What is health? I was thinking about that the other day, as I watched a young person (I think it was a“tweenâ€) walk to school, gulping an energy drink. I can’t imagine that’s good for anyone to drink, let alone a young person who’s off to try to learn at...
by Karen Fabian | Nov 10, 2009 | Self improvement
I was going to write a blog post about speaking the truth in our lives, but as I sat down to write, I remembered I wanted to check YouTube to see if there were any clips of Gabby Sidibe on Letterman last night. She’s the new acting sensation in the movie,...
