by Karen Fabian | Nov 18, 2013 | Personal Training/Coaching, Self improvement
I’ll bet you thought this was a blog about yoga, contained within a website about yoga, written by a yoga teacher. Yes, those things are all correct! But, the reality is, as a independent yoga teacher and one that works full time to run her business, I have to...
by Karen Fabian | Nov 15, 2013 | Yoga training
Sometimes, after we’ve been teaching  a while, we look for different things we can do to bring some new life to our teaching. It’s not that the teaching is boring, per se, but it might mean we’re looking for ways to challenge ourselves and to...
by Karen Fabian | Nov 4, 2013 | Personal Training/Coaching
I love when people stay after class to ask me questions. They’re always thoughtful questions that show a real inquisitiveness about the practice. I thought today I’d give you three examples that just came up in the past week. Maybe you’ve had...
by Karen Fabian | Oct 22, 2013 | Inspiration, Personal Training/Coaching, Self improvement
An article in the September, 2013 issue of Inc. Magazine, presented a picture of the stress of building a startup and its affect on founders and CEOs. The article, titled, “The Price,†presented interviews with founders and CEOs, outlining the...
by Karen Fabian | Oct 8, 2013 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training
One of my favorite books is Don Miguel Ruiz’s book, “The Four Agreements.†One of the Four Agreements or what he refers to as the “essential steps for personal freedom†is “Don’t take things personally.†As a yoga teacher, there are lots of...
