by Karen Fabian | Nov 3, 2011 | Personal Training/Coaching, Yoga training
I work with a lot of rowers and in my time with them, I’m always thrilled when we do different yoga poses and they comment on how the pose would be helpful for rowing. Yoga has a wonderful way of being applicable to many different activities; rowing, running,...
by Karen Fabian | Oct 30, 2011 | Personal Training/Coaching
I’ve been practicing yoga for a long time but not long enough that I don’t remember what my life was like before I practiced yoga. Now, lest you think this post is going to be a lofty one, holding out yoga as the “be all and end all†for all things, let...
by Karen Fabian | Oct 17, 2011 | Inspiration
Before too much time passes, I want to get down some of my memories from my running yesterday of the Baystate Marathon in Lowell, MA. I’m not counting myself out by any means, but after running it in 2008 and then yesterday, I think that might...
by Karen Fabian | Oct 15, 2011 | Inspiration, Uncategorized
By this time tomorrow, I’ll be done running my second marathon. God willing! A few months ago, in the middle of running recreationally during the summer, I decided to turn my running into training and set my sights on my second marathon. I’ll be running the...
by Karen Fabian | Oct 6, 2011 | Personal Training/Coaching
I hate stress. I hate the word, hate feeling stressed, hate the way it makes my heart race and my head hurt. I hate that when I teach children’s yoga, it doesn’t matter how young they are, they all know what the word means. Yoga is a great way to relieve stress....
