Making it to the mat is always a miracle

    The other day, one of my private students was a little late for her session. It was pouring rain but I still found myself concerned. When she arrived, she looked frazzled and as we prepared the start of our session, she began to recount for me the day...

Intuition over Intellect

The other day in class one of my students, in her first Warrior 1 of class, was straining to stay in the pose. I looked down at her feet and noticed they were so far apart (from front to back) that she was struggling to have solid footing. As we continued with class,...

What do you do to renew?

I’m a pretty traditional person. I went to college, got a good job, worked (a lot). Then, I fell in love with yoga. And some of my traditional thinking about how to earn a living was challenged. Could I, in fact, support myself outside of the traditional corporate...