by Karen Fabian | Jul 28, 2011 | Uncategorized
The other day in class one of my students, in her first Warrior 1 of class, was straining to stay in the pose. I looked down at her feet and noticed they were so far apart (from front to back) that she was struggling to have solid footing. As we continued with class,...
by Karen Fabian | Jul 22, 2011 | Inspiration
I’m a pretty traditional person. I went to college, got a good job, worked (a lot). Then, I fell in love with yoga. And some of my traditional thinking about how to earn a living was challenged. Could I, in fact, support myself outside of the traditional corporate...
by Karen Fabian | Jul 7, 2011 | Nutrition/Food
On nights that I teach a yoga class, it’s all I can do to make a peanut and jelly sandwich. I need quick and easy meals that will prevent me from doing what I hate: ordering unhealthy take-out. Even healthy take-out is an expense that, in the end, is a waste...
by Karen Fabian | Jul 7, 2011 | Personal Training/Coaching, Uncategorized
Sometimes yoga practice can be a grind. You may feel like you’re in a rut, back and forth to the same studio and not feeling the shift you want to feel in your body and mind. You see those posters on the wall of the studio or see the events posted by friends on...
by Karen Fabian | Jun 23, 2011 | Inspiration
A few hours ago, I had a meltdown. The “knock down, drag out, go sit in the bathroom, close the door and scream†kind. Now that I’m sitting in the coffee shop and I’ve had a few civil conversations, I can write about it. Now, why would I want to write about...
