by Karen Fabian | Aug 4, 2011 | Inspiration
The other day, one of my private students was a little late for her session. It was pouring rain but I still found myself concerned. When she arrived, she looked frazzled and as we prepared the start of our session, she began to recount for me the day...
by Karen Fabian | Jul 28, 2011 | Uncategorized
The other day in class one of my students, in her first Warrior 1 of class, was straining to stay in the pose. I looked down at her feet and noticed they were so far apart (from front to back) that she was struggling to have solid footing. As we continued with class,...
by Karen Fabian | Jul 22, 2011 | Inspiration
I’m a pretty traditional person. I went to college, got a good job, worked (a lot). Then, I fell in love with yoga. And some of my traditional thinking about how to earn a living was challenged. Could I, in fact, support myself outside of the traditional corporate...
by Karen Fabian | Jul 7, 2011 | Nutrition/Food
On nights that I teach a yoga class, it’s all I can do to make a peanut and jelly sandwich. I need quick and easy meals that will prevent me from doing what I hate: ordering unhealthy take-out. Even healthy take-out is an expense that, in the end, is a waste...
by Karen Fabian | Jul 7, 2011 | Personal Training/Coaching, Uncategorized
Sometimes yoga practice can be a grind. You may feel like you’re in a rut, back and forth to the same studio and not feeling the shift you want to feel in your body and mind. You see those posters on the wall of the studio or see the events posted by friends on...
