by Karen Fabian | Mar 28, 2011 | Uncategorized
I got an email today from a woman coming to my Women’s Wellness Group. It’s a few days before the actual class, so she said in her email to me ,“I’m going to do whatever it takes to get myself to class!†I thought it had a sense of “fight†in it; almost...
by Karen Fabian | Mar 19, 2011 | Personal Training/Coaching
I get questions sometime when I’m outside of a yoga studio or yoga setting. I love it; I love that people ask. It shows inquisitiveness about yoga and a desire to understand it. It also shows a certain level of passion and commitment; why would you ask a question...
by Karen Fabian | Mar 14, 2011 | Self improvement
I remember when I was in a corporate job and I traveled a lot. When I say “a lot†I mean every week. There were too many trips to remember but there was one particular leg that I did a lot. The flight attendants knew me by name and I knew their names as well. They...
by Karen Fabian | Mar 2, 2011 | Self improvement
When I was a newer yoga teacher, I was overly conscious of what students might think if I was seen outside of the studio drinking or eating something that was perceived as unhealthy. Over time, thankfully, I lost the sense of caring about that kind of thing and...
by Karen Fabian | Feb 17, 2011 | Uncategorized
I was teaching a yoga class the other day. We were more than half way through and had just finished doing a couple of sets of abdominals. It wasn’t necessarily a rough set of abs, but it was focused and sustained it its intensity. After we were done, the class...
