by Karen Fabian | Jan 27, 2011 | Uncategorized
You know I’m on a gratefulness kick: The Bare Bones Yoga Gratefulness Campaign .. and you know that it’s inspired by the crazy winter we’ve been having here in Boston (all over the country, really). So, today, I woke up to yet another foot of snow...
by Karen Fabian | Jan 26, 2011 | Uncategorized
If you read my post from yesterday, you know that it involved a personal challenge. One that asks me to acknowledge what I’m grateful for each day. Honestly, it’s simply part of my technique to help me get through what’s become a very challenging...
by Karen Fabian | Jan 25, 2011 | Uncategorized
I received an envelope in my mailbox the other day. In it, was a greeting card. On the front, was a beautiful picture of my condo in the snow, with flakes gracefully outlining the brick of the building and the wrought iron of the front windows. However, there was no...
by Karen Fabian | Jan 21, 2011 | Uncategorized
I remember in a yoga class many years ago, the teacher referred to “creating your own internal weather.†If I recall, it was snowing that day, just as it snowed today and has snowed several times in the past month. The idea of creating your own internal weather...
by Karen Fabian | Jan 9, 2011 | Inspiration, Uncategorized
I taught and practiced yoga with a heavy heart this morning. The events of the past 24 hours, with the shooting of Gabrielle Giffords, as well as the deaths and injuries of others with her, weighed heavily on my heart and showed itself in my body. I’ve never wanted...
