by Karen Fabian | Dec 27, 2010 | Self improvement
I went to my parent’s house recently. I was looking in the garage and noticing how neat everything was. I hadn’t really noticed it before, but as I waited in the car and let my eyes wander, I noticed it. The bins, the clips for mops and brooms so they’d be...
by Karen Fabian | Dec 12, 2010 | Inspiration, Self improvement
I was watching the Oprah interview with Barbara Walters the other day and part of what they did was show clips from an interview Barbara did with Oprah in the early 90’s. In the interview, when asked what she saw for herself in the future, Oprah said she felt she...
by Karen Fabian | Dec 2, 2010 | Self improvement
It’s that time of year again; time for eggnog, picking out holiday trees, spending time with friends and family. There are so many wonderful bloggers and resources out there with their own tips for managing your life from a wellness perspective in this busy time...
by Karen Fabian | Nov 20, 2010 | Yoga training
Sometimes I get emails from students when they are able to do Wheel Pose or Urdhva Dhanurasana, for the first time. There’s something about that particular yoga pose that seems to have a symbolic meaning. When I’m in class, I know it’s coming and...
by Karen Fabian | Nov 6, 2010 | Yoga training
In my experience as a yoga student and teacher, I’ve run across a number of reasons why people avoid taking a yoga class. I thought it might be fun (and helpful) to list out what I’ve heard and to try to debunk some of these excuses. Take a read and let me know...
