by Karen Fabian | Jan 21, 2011 | Uncategorized
I remember in a yoga class many years ago, the teacher referred to “creating your own internal weather.†If I recall, it was snowing that day, just as it snowed today and has snowed several times in the past month. The idea of creating your own internal weather...
by Karen Fabian | Jan 9, 2011 | Inspiration, Uncategorized
I taught and practiced yoga with a heavy heart this morning. The events of the past 24 hours, with the shooting of Gabrielle Giffords, as well as the deaths and injuries of others with her, weighed heavily on my heart and showed itself in my body. I’ve never wanted...
by Karen Fabian | Jan 1, 2011 | Uncategorized
I watched Oprah interview JK Rowling yesterday. JK talked about fear and how fear can get in your way from achieving what you want. It was New Year’s Eve so naturally all the news stations were showing montages of the significant events of the past year. Pictures of...
by Karen Fabian | Dec 30, 2010 | Personal Training/Coaching, Uncategorized
I’ve spent the better part of December creating a well-rounded series of wellness events and classes that target lots of different people- adults and children alike! I hope I’ve come up with something that interests you. I’ve got classes for adults, classes in...
by Karen Fabian | Dec 27, 2010 | Self improvement
I went to my parent’s house recently. I was looking in the garage and noticing how neat everything was. I hadn’t really noticed it before, but as I waited in the car and let my eyes wander, I noticed it. The bins, the clips for mops and brooms so they’d be...
