by Karen Fabian | Jul 10, 2010 | Bare Bones Yoga "How to Do it" Series
One of my fascinations as a yoga teacher is when I see a new student show up for class for the first time and then see the student come back again. And again. And again. A student for whom yoga was not part of his or her life slowly begins to integrate this wonderful...
by Karen Fabian | Jul 3, 2010 | Self improvement
I was going to title this, “Fifty Easy things you can do to improve your health and wellness” but I won’t kid you, some of these are not easy. But some of them are, so it’s a mixed bag! Take a look and start making some positive changes today!...
by Karen Fabian | Jun 27, 2010 | Bare Bones Yoga "How to Do it" Series
As the first in a series of “HOW TO” posts, find my first entry about how to start a yoga practice. Enjoy! I taught a private yoga class the other day to a fabulous group of women. Out of the group, a few had never taken a yoga class before. I love when I...
by Karen Fabian | Jun 26, 2010 | Yoga training
Would you spend $100 for a 60-minute private coaching session on how yoga can help improve your running, prevent injury and improve your biomechanics so you can run longer and with less effort? As a yoga teacher and avid runner, I have been self-coaching myself for...
by Karen Fabian | May 29, 2010 | Self improvement
I have a really wonderful table I bought several years ago. It’s a heavy wood table with knobby legs and a leaf that pulls out. I got it in Rockport at a yard sale. I am not really the “yard sale†type but I was sightseeing and I saw the lawn with all the...
