by Karen Fabian | Apr 20, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In this 400th episode, I’m taking a step back to reflect on the story of this podcast — and how things have changed and shifted in what I share with you. When I started the podcast in 2018, I was already seeing gaps in how yoga teachers were being trained. But over...
by Karen Fabian | Apr 13, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In my continuing series of themes for your yoga classes, today we’ll take a look at teaching classes that focus on balancing. This is such an important skill from a mobility perspective and as people age, balance degrades so it’s helpful to focus on it in your...
by Karen Fabian | Apr 6, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Many yoga teachers leave their training with a lot of information — anatomy, alignment cues, sequencing ideas — but still feel unsure when it comes to actually teaching. Why does that happen? In this episode, I break down one of the most common learning mistakes yoga...
by Karen Fabian | Mar 30, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
There’s no denying that yoga helps people feel better. But what benefits come from yoga practice? In today’s episode, we look to not only a recent study to discover some of the benefits of yoga to one’s mental health but I also share how you can create sequences that...
by Karen Fabian | Mar 23, 2026 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In Part 1 of this series, I talked about why many yoga teachers finish their training expecting to feel confident, only to find that teaching still feels harder than they expected (and takes a lot more planning time than they thought). In this episode, we shift the...
