by Karen Fabian | Jan 24, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
After a quick discussion around goal setting, we get into a review of 3 studies that take a look at the effect of the technique of myoofascial release on range of motion, time to recover and performance. The three studies covered are linked up below:...
by Karen Fabian | Jan 17, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode we meet yoga teacher and life coach, Angela Wagner. Angela has years of experience in both teaching and training teachers and an extensive background as a life coach. We discuss her journey as a teacher, educator and coach and also cover a number of...
by Karen Fabian | Jan 16, 2022 | Inspiration
Teachers: Do you ever feel like the way you teach has been influenced by everyone except YOU? This is a common thread I hear in the conversations I have with teachers. So many of them feel that there’s a number of rules out there that govern how you should...
by Karen Fabian | Jan 10, 2022 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
As yoga teachers, we certainly appreciate the importance of having a solid foundation in the yoga poses. When we look more closely at the feet, there’s so much more than just the anatomy to consider, although that’s part of it. In this episode, meet Dr. Emily...
by Karen Fabian | Jan 9, 2022 | Inspiration
Ever hear that saying, “You can’t teach an old dog new tricks?” Do you believe that? I guess it depends on your definition of “old.” I can share, as someone who’s well into her 50’s, there’s a lot I learn EVERY day and...
