by Karen Fabian | Nov 29, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I review the function of the gluteus maximus and how you can sequence your classes to strengthen this important hip muscle. I refer to a commentary from the science literature for details and mentioned that I’d share the link to the commentary...
by Karen Fabian | Nov 22, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In this episode, I cover two main topics: how to create a system and a process for completing an online learning program and two concepts in exercise science. While these topics might not seem related, once you listen you’ll see how they connect. Please send me a DM...
by Karen Fabian | Nov 22, 2021 | Yoga training
Hi there yoga teacher! I’ll bet since March of 2020, you’ve done at least a little bit of online learning since everything pretty much shut down due to the pandemic. Well, if that’s the case, let me ask you something: How has online learning been...
by Karen Fabian | Nov 15, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Are you looking for new sequencing ideas? Join me for a discussion of different themes you can use for your classes. Also, download my sequence building template to help you format it all! Use the link here:...
by Karen Fabian | Nov 8, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers, Uncategorized
Have you ever thought about including meditation or guided imagery in your teaching? Maybe you’ve wanted to do it but you’re not sure how to include or what you’d say. Well, this week, tune in for yoga teacher Kelly Smith’s conversation with me because we take a deep...
