by Karen Fabian | Sep 13, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Let’s do a quick review of shoulder movements, muscles and then translate it into cues you can use when you teach. I also mention my free training happening this week. To register, click here:...
by Karen Fabian | Sep 7, 2021 | Yoga training
Hey there, yoga teacher! When was the last time you had a question about anatomy? Maybe it was a cue you heard and you weren’t sure of the rationale for it. Maybe a student asked you a question about the hip or the knee and you weren’t sure how to answer....
by Karen Fabian | Sep 6, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Do you feel like you’re a cork in the ocean, floating around teaching and not really sure how things are going? You might have some strong feelings either way about your teaching or maybe you’re clear on goals you have. In either case, this episode will help you get...
by Karen Fabian | Aug 30, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
As teachers, we refer to pelvic movement a lot in our classes. Several poses require the pelvis tip forward, and some require the pelvis to tip back or to the side. In this episode, I review the movements the pelvis makes and how you can understand the anatomy and be...
by Karen Fabian | Aug 27, 2021 | Anatomy Stories
When I started teaching yoga, I wasn’t familiar with the idea of a “kinetic chain.” It was only many years later, when I was studying for my Certified Personal Training exam, that the concept came up in my textbook. It describes the body’s...
