by Karen Fabian | Feb 12, 2018 | Anatomy Stories
What’s a quick way to describe a joint in the body versus a bone? Well, joints are where the movement occurs and the bones provide the structure for the body. Muscles provide the movement by acting across and around joints, along with the...
by Karen Fabian | Feb 6, 2018 | Learn Yoga Challenge
I’ve been blogging about my free online training called the LEARN YOGA Challenge and today I’m going to share a quick blog post that supports the bonus video I just posted. The video covers the technique of foam rolling and ball rolling and what...
by Karen Fabian | Jan 30, 2018 | Learn Yoga Challenge
Last week, I finished taping the final video in The Bare Bones Yoga LEARN YOGA Challenge and I’m so happy to have this free online training done as a way to teach people how to do yoga. I wanted to create a series of videos that would provide people with...
by Karen Fabian | Jan 26, 2018 | Anatomy Stories
I love when things we talk about in yoga hit the mainstream media! Today, trending on Twitter was the following phrase: “text neck.” I smiled as I’m sure many of you did because as a yoga teacher, I talk about this ALL the time. It’s...
by Karen Fabian | Jan 16, 2018 | Instructional Videos
Join me for this free online training that will teach you how to do yoga plus give you some amazing opportunities to get some of my best training resources at a special discount! For future videos, see my You Tube channel by clicking the You Tube Icon on the right...
