by Karen Fabian | Dec 20, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Have you ever thought about teaching yoga in a pool? Maybe you love the pool or live in a warm climate and thought, “It’d be great to practice in the pool!” Well, even if that thought hasn’t crossed your mind, today’s episode is going to blow your mind. You’ll meet...
by Karen Fabian | Dec 13, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Teachers, in this episode, you’ll learn all about how to set up an online business as part of what you offer your students. This is an amazing episode is that Susanne demystifies the steps it will take to get you going with an online offer. We cover lots of ideas from...
by Karen Fabian | Dec 6, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
As yoga teachers, we mainly deal with the major muscles of movement but we also need to know about the pelvic floor muscles. In this episode, I interview Physical Therapist, Ashley Hocutt, who specializes in pelvic health. We cover her area of focus in her practice as...
by Karen Fabian | Nov 29, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In today’s episode, I review the function of the gluteus maximus and how you can sequence your classes to strengthen this important hip muscle. I refer to a commentary from the science literature for details and mentioned that I’d share the link to the commentary...
by Karen Fabian | Nov 22, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
In this episode, I cover two main topics: how to create a system and a process for completing an online learning program and two concepts in exercise science. While these topics might not seem related, once you listen you’ll see how they connect. Please send me a DM...
by Karen Fabian | Nov 15, 2021 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Are you looking for new sequencing ideas? Join me for a discussion of different themes you can use for your classes. Also, download my sequence building template to help you format it all! Use the link here:...
