by Karen Fabian | Nov 26, 2016 | Anatomy Stories, Uncategorized
Hamstrings are a funny muscle in that most of the time, people are overly concerned that they’re too short. “My hamstrings are so tight, I can’t touch my toes!” “I wish I could do yoga but my hamstrings are too tight!” These two...
by Karen Fabian | Oct 9, 2016 | Uncategorized
I had a chance to be interviewed on The Radio Entrepreneurs show recently. I didn’t have a pre-interview so it was a very spontaneous conversation with the host, David Soper. I really enjoyed the opportunity to speak about my background and what makes...
by Karen Fabian | Jul 14, 2016 | Stretched: Build Your Yoga Business, Uncategorized, Yoga Business Workshop
Teaching corporate yoga is a great way to expand your teaching beyond the studios. For many companies, they look to offer yoga in-house as a way to offer a health and wellness service to employees. For employees, it’s a great way to get your yoga into your...
by Karen Fabian | Jul 11, 2016 | Living Well, Nutrition/Food, Uncategorized
On my latest show, Chef Abby Gray (shown here in the middle with my other guest, Hanneke Antonelli, career coach) showed us how to make a wonderful summer inspired meal of fish tacos. Missed the episode? No problem! Here it is: Living Well And, here is the...
by Karen Fabian | Jun 20, 2016 | Anatomy Stories, Uncategorized
Most people have a general sense that having a strong core is good for your health. Having a strong core is a great support for the lower back and helps us move in an integrated way, rather than just flailing around. We see how important this is in movement activities...
by Karen Fabian | Jun 16, 2016 | Inspiration, Today's Meditation, Uncategorized
Although my writings primarily focus on the anatomy of yoga, my passion is above all, yoga, and all that it represents. Yoga encompasses many things beyond the postures, as you probably know, and as such, can be a system that we can leverage to give us support...
