I’m always looking for ways to share anatomy with teachers and I’ve just come up with a new way: The Bare Bones Yoga LEARN ANATOMY CHALLENGE!Â
This is a FREE online training that will cover some fundamentals of anatomy for yoga. It will give you a preview of what’s included in my flagship online course, Your Yoga Anatomy Blueprint as well as my anatomy manual, the Bare Bones Yoga Guide to Anatomy. These 9 videos will cover similar topics so you can start to see the logic behind my online course and manual and understand how to break up this complex topic into manageable parts.
And, I’ll give you a little preview into what’s ahead: I just today recorded a new module for the course on CUEs, so by the next open launch date, sometime in August or September, the course will also have a module on cues! It was one of the most regularly requested topics from teachers so I wanted to include it. The course at present covers 8 major topics and in Video 2 I describe what those are (you’ll have to watch to find out!)
Now, in order to help you complete the Challenge, I made an easy-to-reference PDF guide. You can download that here.
This guide will help you understand the GOALS of the Challenge, show you how to access the videos on my You Tube Channel and will give you some special offers that are part of this training:
My anatomy manual is $65 and a great follow up to doing the Challenge.
My online course, “Your Yoga Anatomy Blueprint” will give you the further detail that I did not have time to cover in the free training, nor was it meant to be part of the free Challenge. The Challenge is designed to give you a preview of the larger course content so you can start building your knowledge. Why did I call it a “Challenge?” Because you’re either challenging yourself to finally learn anatomy for yoga or maybe you’ve been teaching anatomy as part of your classes or using anatomically based cues but you want to check your knowledge against what might be new information or information presented in a new way. The course is currently priced at $299 but will increase when the new module on cues is included. If you purchase the course before that content is added, you’ll get that new content for free when it’s ready.
My online classes are a great way to reinforce what you’ve learned because they’re 45 minute sequences filled with anatomy based cues. Each class is only $10 and can be purchased here.Â
Lastly, if you email me and mention that you’re doing the Challenge and you’d like a free coaching call, I’ll set this up for you for FREE! ($150 value). This can be used for anatomy or teaching questions, business related questions or other teaching topics.
To access the Challenge videos, just click here. You’ll see them all noted with the phrase, “Learn Anatomy Challenge.”
It all boils down to this: In order to share anatomy with your students, you have to understand the basics as well as a bit more of the higher level content. Once you grow that knowledge base, you’ll be able to blend anatomy more seamlessly into your classes. This will help increase your impact as a teacher because you’re sharing real life information with your class that everyone can use! And, it will build your confidence because sharing alignment only without knowing the anatomy is a good start but it’s only a piece of the whole teaching experience.
Join me on this Challenge and get started today!Â