by Karen Fabian | Jul 23, 2019 | Anatomy Stories
Yoga is a practice of tradition. As such, classes are often started the same way, with Warrior 1 showing up soon in the practice. While this sequencing is a big part of the tradition of yoga, as we recognize some of the challenges we all face because of our daily...
by Karen Fabian | Jul 17, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 29! One of the things I love about hosting my podcast is I get to interview really interesting and innovative teachers and today is no exception. I was introduced to Trina...
by Karen Fabian | Jul 12, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 28! In some of my past episodes, I reviewed cues for different yoga poses to give you a sense of both the anatomy and the physical action cues you...
by Karen Fabian | Jul 11, 2019 | Anatomy Stories
Regardless of the style of yoga you’re teaching, there is no doubt you’re working with the shoulders a great deal. Even in a purely restorative practice, there are a few Downward Facing Dogs or maybe a Thread the Needle Pose, both of which effect...
by Karen Fabian | Jun 24, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Today, I’m going to give you a short primer on fascia, the body’s connective tissue matrix. Now, just to put it into further context, there is an ENTIRE MODULE on fascia in my online course as I prep for a July 2019 launch of the course. So, this little snippet...
