by Karen Fabian | Jun 25, 2021 | Anatomy Stories
I was having dinner the other night with a group of people and one of the guests mentioned they were having neck and shoulder tightness. We got to talking and they were curious about the muscles in the upper neck. It’s times like these that I love because it...
by Karen Fabian | Aug 26, 2019 | Anatomy Stories
When you teach yoga, do you notice certain things that need correcting in your student’s posture? I’m not talking about trying to make a pose perfect; I’m talking about things that you know that if adjusted, the person would feel so much...
by Karen Fabian | Aug 8, 2019 | Anatomy Stories
When I teach anatomy to recent graduates of teacher training programs, often there are teachers who graduated from their basic training but have not started teaching yet. When I ask them why, knowing that the longer they wait, the harder it will be, they often...
by Karen Fabian | Aug 5, 2019 | Anatomy Stories
When I was teaching at a recent anatomy training, I asked the new teachers on day one: “What are your feelings about learning anatomy?” I heard things like, “I feel overwhelmed,” “I feel like I can’t learn it because I am not good...
by Karen Fabian | Jul 23, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 30! This is just a quick episode, designed to spark conversation about one of the mainstay, fundamental poses we do in almost every class: Warrior 1. ...
