by Karen Fabian | Jun 16, 2016 | Inspiration, Today's Meditation, Uncategorized
Although my writings primarily focus on the anatomy of yoga, my passion is above all, yoga, and all that it represents. Yoga encompasses many things beyond the postures, as you probably know, and as such, can be a system that we can leverage to give us support...
by Karen Fabian | Jun 13, 2016 | Anatomy Stories, Grow Your Teaching Techniques
If I had to pick one posture out of a standard sequence about which I get the most questions, I’d say it’s Wheel Pose. Why? I think this is the pose that most often appears at the energetic height of the sequence. This is not always the case if you work...
by Karen Fabian | May 13, 2016 | Anatomy Stories, teach
Yesterday I hosted a webinar called, “10 Anatomy Based Teachings You Can Share With Your Students” and I loved doing it! ( there will be many more webinars in my future, for sure). The focus of the webinar was to provide 10 anatomically themed tips you can...
by Karen Fabian | May 5, 2016 | Anatomy Stories, Self improvement, Uncategorized
Looking for a quick way to understand the anatomy of your shoulder? Here are two different videos that each share shoulder information (plus a special offer at the end of the post). Before we dive into the videos, let’s look at the shoulder joint itself. Built...
by Karen Fabian | Apr 24, 2016 | Teaching Moment, Yoga training
There’s no denying that I’m a teacher that loves to focus on anatomy. As teachers, we have a number of choices from which to choose when it comes to our focus. At one point, I started to worry, “What if I’m driving my students nuts with all...