by Karen Fabian | Aug 27, 2021 | Anatomy Stories
When I started teaching yoga, I wasn’t familiar with the idea of a “kinetic chain.” It was only many years later, when I was studying for my Certified Personal Training exam, that the concept came up in my textbook. It describes the body’s...
by Karen Fabian | Jul 12, 2019 | The Bare Bones Yoga Podcast: Conversations for Yoga Teachers
Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 28! In some of my past episodes, I reviewed cues for different yoga poses to give you a sense of both the anatomy and the physical action cues you...
by Karen Fabian | Jun 9, 2018 | Anatomy Stories
For many years, I taught a very standard sequence. I learned it from my first teacher, Baron Baptiste, and he called it “Journey into Power.” It was standard in that it has the same sections today that it had over 10 years ago and teachers are...
by Karen Fabian | Feb 27, 2018 | Anatomy Stories
I’ve written a few articles about yoga cues. Cues are what we say to help our students figure out what to do. I recently recorded a webinar where I explained that cues can be action oriented, anatomy oriented or alignment oriented. There’s more but...
by Karen Fabian | Dec 13, 2017 | how to do yoga poses, Video Round Up
I’ve been recording like crazy these days and have started to post a number of “How To” videos on my You Tube Channel. As much as I love to blog, because yoga is such a visual practice, it’s helpful to make videos as well as online courses and...
