by Karen Fabian | Oct 6, 2018 | Anatomy Stories
I taught a shoulder anatomy workshop today and it covered anatomy, myofascial release and of course, yoga practice. The format broke up the practice into two sections: first, we practiced and I talked to them about the movements of the shoulders in different...
by Karen Fabian | May 7, 2018 | Anatomy Stories
As you learn different aspects of anatomy, you’re usually psyched to bring it into your classes. One of the challenges to doing this is how to do it without overwhelming your students and killing the mood. No one wants to go into a yoga class and hear the...
by Karen Fabian | May 1, 2018 | Anatomy Stories
Think about what you do all day. And then think about how you first position yourself when you go into yoga class. If you’re a teacher, think about the most common pose you most likely start your classes with, if not initially, certainly after maybe one or two...
by Karen Fabian | Sep 25, 2017 | Anatomy Stories
Think about what you do all day. And then think about how you first position yourself when you go into yoga class. If you’re a teacher, think about the most common pose you most likely start your classes with, if not initially, certainly after maybe one or two...
