by Karen Fabian | Aug 12, 2014 | Inspiration
I thought a great deal about this statement yesterday, as I digested the horrible, tragic news of actor Robin Williams’ death. He was not only a comic legend but was a dramatic actor as well and touched the lives of so many through his ability to make us laugh....
by Karen Fabian | Aug 11, 2014 | Personal Training/Coaching, Yoga training
There are hundreds of muscles in the body and within muscles, there are different kinds: skeletal, smooth and cardiac. For the purposes of yoga teaching, we’re mainly concerned with skeletal muscles. But even within this one category, there are many muscles. As...
by Karen Fabian | Aug 9, 2014 | Inspiration, Self improvement
When we get busy and caught up in the fast pace of today’s world, we can let things just happen, rather than making intentional, clear steps. I was thinking about this as a went for a run today. Along the way, I ran into two dear friends, one who...
by Karen Fabian | Aug 8, 2014 | Inspiration, Self improvement, Yoga Business
When you work for yourself as a yoga teacher, you’re an entrepreneur. Maybe not in the “Google-esqe high tech” way we often think, but you are an entrepreneur. You work for yourself, it’s all on you to make things work and you put in the...
by Karen Fabian | Aug 7, 2014 | Grow Your Teaching Techniques, Personal Training/Coaching, Uncategorized, Yoga training
As a yoga teacher, we’re faced with lots of options when it comes to what to say in class. We can talk about the pose name, the actions, the anatomy or the spirit of the pose–among other things. When it comes to the anatomy behind the pose, or...