by Karen Fabian | Dec 12, 2012 | Inspiration
I’m a superstitious person and have lots of things I do for good luck. I make a wish when the clock strikes “11:11,†I say, “Rabbit, Rabbit†on the first day of every month and a whole assortment of other things. I love that today is 12/12/12, as the...
by Karen Fabian | Nov 26, 2012 | Inspiration, Yoga training
I had a woman in class the other day whisper to me as I was assisting her, “ What am I supposed to be feeling in this pose?†I broke out into a warm smile, as I love these kinds of questions. I love any feedback, actually, during class, because it shows...
by Karen Fabian | Nov 13, 2012 | Personal Training/Coaching, Yoga training
When people book a private yoga session with me, their reasons are personal in nature. There can be many reasons why someone would book a private session but by the same token, there are people that aren’t sure why one would invest in such a thing. Isn’t...
by Karen Fabian | Oct 29, 2012 | Personal Training/Coaching, Yoga training
I’ve been teaching yoga for many years and I’ve heard a lot of reasons why people don’t try it. I’m not one to push yoga on anyone, so if your reason is that you just don’t think you’ll enjoy it, then that’s fine. But many people say they’d...
by Karen Fabian | Oct 23, 2012 | Self improvement
We’re all looking for ways to avoid stress. While stress at any time of day is bad for you, stress in the morning is awful. Your body is just waking from sleep (hopefully) and you’re beginning to focus on what you need to do for the day ahead. Stress in the...
