by Karen Fabian | Sep 3, 2013 | Inspiration
People around me are moving a bit slow today. There’s a natural shift that happens after Labor Day, as kids go back to school, people pack up their bathing suits and shorts and move back into their normal work/school routine. With it, can come sadness at...
by Karen Fabian | Aug 29, 2013 | Inspiration, Personal Training/Coaching, Self improvement, Yoga training
Compassion might not seem like a quality you’d want to use on the mat if you’re looking to get stronger and try more advanced poses. However, in my experience, that’s exactly what we need when our sights are set on doing things to build...
by Karen Fabian | Aug 26, 2013 | Inspiration, Personal Training/Coaching, Running, Self improvement, Yoga training
Every Sunday night, Â I write a weekly report. It’s an outline of what I did that week and what I plan to do in the week ahead. It’s about my business and not really about anything related to my personal health or personal life. I also look ahead at...
by Karen Fabian | Aug 12, 2013 | Inspiration, Self improvement, Uncategorized, Yoga training
I got home last night from Advanced Teacher Training outside of Malaga, Spain and fresh off the plane, am posting my thoughts about what I’ve learned. These thoughts focus less on the training content, although the content provided by teachers Tiffany...
by Karen Fabian | Jul 31, 2013 | Personal Training/Coaching
I get this question a lot so I thought I’d devote a blog post to it. When people start practicing yoga, there’s often a phase at the beginning where they’re practicing 3-5 times per week. They’re in love with the newness, the new feeling of lightness in their...
