by Karen Fabian | Mar 27, 2009 | Yoga training
As you move through your day today, don’t let all the little annoyances drag you down. Find something to be inspired about and let that energy drive you. Yesterday was very challenging for me and I found myself exhausted by day’s end. As I look forward to...
by Karen Fabian | Mar 11, 2009 | Yoga training
I know, I know! Where the heck have I been? Did I move to a land where they don’t have computers? No! (Where is that land anyway?) I’ve just been wrapped up in planning for my new yoga venture, Bare Bones Yoga! “Athletic yoga in a no-frills...
by Karen Fabian | Feb 19, 2009 | Yoga training
Does self-doubt creep into your mind when you have a new idea or want to try something new? Do you listen to that inner voice that says you can’t do it or you won’t be successful? In my recent efforts to begin a new venture, I started to have those...
by Karen Fabian | Feb 16, 2009 | Yoga training
I’ve been resisting for some time, but last night, I finally caved in. I joined Facebook. Okay, I know. You’re thinking between the blog and Facebook, I’ll have no time for work and exercise. I’ll have to add friends, post on “the...
by Karen Fabian | Feb 15, 2009 | Yoga training
My posts tend to lean more towards the philosophical and spiritual but today, I’m writing about a more practical issue. Fact: yoga keeps you fit during the winter and maintains running fitness. How do I know this? Because for the past two winters, I’ve...
