by Karen Fabian | Aug 11, 2010 | Running
I’ve always run. Well, not really. I’d say I ran quite a bit in high school, and then I hung up my sneakers and hit the gym. I pretty much worked out in the gym for a few years, and at one point, in my early 30’s, I was going through a tough time and I figured...
by Karen Fabian | Aug 8, 2010 | Self improvement
Whenever I meet someone who has never practiced yoga, I often hear a number of reasons why they have never taken a yoga class. I’m not sure why people often feel compelled to tell me their stories, but I am always happy to listen for it always fascinates me as to...
by Karen Fabian | Aug 1, 2010 | Bare Bones Yoga "How to Do it" Series
Often, once we start something new and love it, we want those around us to share in our joy and appreciation. Yoga practice is no different. I can remember my joy at finding yoga and in my first few weeks, I tried (unsuccessfully) to thrust it upon some of my friends....
by Karen Fabian | Jul 31, 2010 | Bare Bones Yoga Original Quotes
Fear is a good thing; sometimes it can save your life. But when it comes to making changes, fear is only a reflection of past conditioning. Break free! Exceed your expectations.
by Karen Fabian | Jul 24, 2010 | Bare Bones Yoga "How to Do it" Series
When I was little, I used to play library. I know, geek alert. I loved the organization of what was, at that time, the library process. It’s all very different now, what with the electronic age, but back when I was school- aged, we checked out books by giving the...
