by Karen Fabian | Mar 19, 2011 | Personal Training/Coaching
I get questions sometime when I’m outside of a yoga studio or yoga setting. I love it; I love that people ask. It shows inquisitiveness about yoga and a desire to understand it. It also shows a certain level of passion and commitment; why would you ask a question...
by Karen Fabian | Mar 14, 2011 | Self improvement
I remember when I was in a corporate job and I traveled a lot. When I say “a lot†I mean every week. There were too many trips to remember but there was one particular leg that I did a lot. The flight attendants knew me by name and I knew their names as well. They...
by Karen Fabian | Mar 2, 2011 | Self improvement
When I was a newer yoga teacher, I was overly conscious of what students might think if I was seen outside of the studio drinking or eating something that was perceived as unhealthy. Over time, thankfully, I lost the sense of caring about that kind of thing and...
by Karen Fabian | Feb 17, 2011 | Uncategorized
I was teaching a yoga class the other day. We were more than half way through and had just finished doing a couple of sets of abdominals. It wasn’t necessarily a rough set of abs, but it was focused and sustained it its intensity. After we were done, the class...
by Karen Fabian | Feb 11, 2011 | Bare Bones Yoga Gratefulness Campaign
I woke up today in a funk. Not sure why, but by now, I’ve come to realize that it usually is connected to disappointment which really translates to fear. Fear of failure, fear of not living up to my potential.. you know the drill. We all go there from time and...
