by Karen Fabian | Jul 11, 2010 | Personal Training/Coaching
Well, why don’t we find out! My name is Karen Fabian and some of you may know me from my posts on Facebook, under my business name, Bare Bones Yoga. The Bare Bones Yoga concept started out as a rented space in Boston, where people attended classes for $10 and while...
by Karen Fabian | Jul 10, 2010 | Bare Bones Yoga "How to Do it" Series
One of my fascinations as a yoga teacher is when I see a new student show up for class for the first time and then see the student come back again. And again. And again. A student for whom yoga was not part of his or her life slowly begins to integrate this wonderful...
by Karen Fabian | Jul 3, 2010 | Self improvement
I was going to title this, “Fifty Easy things you can do to improve your health and wellness” but I won’t kid you, some of these are not easy. But some of them are, so it’s a mixed bag! Take a look and start making some positive changes today!...
by Karen Fabian | Jun 27, 2010 | Bare Bones Yoga "How to Do it" Series
As the first in a series of “HOW TO” posts, find my first entry about how to start a yoga practice. Enjoy! I taught a private yoga class the other day to a fabulous group of women. Out of the group, a few had never taken a yoga class before. I love when I...
by Karen Fabian | Jun 26, 2010 | Yoga training
Would you spend $100 for a 60-minute private coaching session on how yoga can help improve your running, prevent injury and improve your biomechanics so you can run longer and with less effort? As a yoga teacher and avid runner, I have been self-coaching myself for...
