by Karen Fabian | Mar 23, 2010 | Self improvement
No one would deny that one of the pillars of health and wellness is love. Not necessarily romantic love, as is glorified in the movies and on TV, but love of all things.. yourself, your friends, your family, nature, animals, healthy habits and peace on earth, to name...
by Karen Fabian | Mar 21, 2010 | Self improvement
When you come to St Marten, like a number of tropical islands, you see many stray animals. They wander the streets, dogs and cats, kitten and puppies, depending on the kindness of strangers to give them food and water. They can be crafty and find scraps and of course,...
by Karen Fabian | Mar 19, 2010 | Self improvement
Dear Yoga and Running, What can I say? You are my strength, you are my health and wellness pillar. You have seen me through the tough times, the good times, the average days that you’ve turned into the extraordinary. Running? You’ve been something I...
by Karen Fabian | Mar 18, 2010 | Self improvement
Whether or not you’re writing in a journal or sitting at the computer blogging, it’s really all about you. Sure, you may write of things that interest others but really it’s a kind of therapy; a time of self reflection and introspective that we all...
by Karen Fabian | Mar 17, 2010 | Yoga training
There was a time when I kept a journal. Every day, usually before bedtime, I’d grab my book, usually a flowered fabric-covered one, and I’d write. By hand. With a pen. No crossing out allowed. And I did that from when I was in high school up until a few...
