What is health?

What is health? I was thinking about that the other day, as I watched a young person (I think it was a“tween”) walk to school, gulping an energy drink. I can’t imagine that’s good for anyone to drink, let alone a young person who’s off to try to learn at...

Believe and it will happen!

I was going to write a blog post about speaking the truth in our lives, but as I sat down to write, I remembered I wanted to check YouTube to see if there were any clips of Gabby Sidibe on Letterman last night. She’s the new acting sensation in the movie,...

Embracing Change

I ran into a friend at my local coffeehouse today. She and I are both yoga teachers and we’ve practiced with many of the same teachers over the years. We got to talking about not only how our teaching has changed over the past few years but how much of our...

Letting go

Over the past several days, I have experienced my first bout ( and hopefully only) of kidney stones. If you have never experienced this kind of pain, let me tell you it is horrific. I’ll spare you the details but needless to say, I won’t be running the...

What is our true nature?

I’ve been thinking about this question for a few weeks now. What is the true nature of beings? Is it to be loving or cruel? Is it a mixture of both? Are we nothing but reactions to our circumstances? My questioning started a few weeks ago as a Philadelphia man...